muay thai kickboxing

Mata-Leao Combat Sports MUAY THAI KICKBOXING PROGRAM –

Developed in Thailand, Muay Thai Kickboxing is the essential art in our stand-up/ striking training curriculum. Also known as the “Art of Eight Limbs,” Muay Thai utilizes punches, kicks, elbows, and knees as their main wepons and is known for its overwhelming and devestating striking power.

Our Portland Thai boxing classes are based on the traditional as well as the modern fundamentals of Tahiland’s national sport. The classes are high intensity and implement techniques in shadow boxing, heavy bag work, focus mitts, Thai pads, conditioning, and light contact sparring as the basis of your training workout. Students learn how to use footwork, punching and kicking techniques with precise mechanics. They are taught how to effectively block, evade and strike their opponent with proper form. The use of knees and elbows as essential weapons are also explained in detail. Along with the fundamentals of proper technique, the use of speed and power are taught to aid in the delivery of devastating strikes.

As you advance in your training, you will develop a solid base of Muay Thai Kickboxing techniques. This will also lead to a well conditioned and strong body, one of the key elements to proper training! Once you have aquired this strong base of Muay Thai Kickboxing you will be able to develop more advanced techniques and strategies.

Although high intensive, the classes have a friendly and motivating atmosphere. We believe this to be another strong key element to help you progress both physically and mentally in this highly demanding martial art. Safety is a top priority at Mata-Leao Combat Sports and proper control is emphasized during all of our training.