Weekly Class Schedule
Monday
Brazilian Jiu-Jitsu Fundamentals 12:05 – 1:05
Combat Athlete Program/ BJJ* 1:00 – 2:00
Kids BJJ – Beginner Fundamentals – 4:30 – 5:15
Kids BJJ Elite Warriors (Advanced) – 5:15 – 6:00
Muay Thai Kickboxing Fundamentals 6:00 – 7:00
Brazilian Jiu-Jitsu Fundamentals 7:00 – 8:00
Combat Athlete Program/ Adv. BJJ* 7:00 – 9:00
Tuesday
Warrior Challenge (Strength & Conditioning) 6:30am – 7:30am
Kids BJJ – Beginner Fundamentals – 4:30 – 5:15
Kids BJJ Elite Warriors (Advanced) – 5:15 – 6:00
Submission Wrestling (No-Gi) 6:00 – 7:00
Muay Thai Kickboxing Fundamentals 7:00 – 8:00
Combat Athlete Program/ Muay Thai*
BJJ – Competition Team Training 7:00 – 9:00
Wednesday
Jiu-Jitsu Fundamentals / No Gi 12:00 – 1:00
Combat Athlete Program/ BJJ* 1:00 – 2:00
Kids BJJ – Beginner Fundamentals – 4:30 – 5:15
Kids BJJ Elite Warriors (Advanced) – 5:15 – 6:00
Warrior Challenge (Strength & Conditioning) 5:00 – 6:00
Muay Thai Kickboxing Fundamentals 6:00 – 7:00
Brazilian Jiu-Jitsu Fundamentals 7:00 – 8:00
Combat Athlete Program/ Adv. BJJ* 7:00 – 9:00
Thursday
Warrior Challenge (Strength & Conditioning) 6:30 – 7:30am
Warrior Challenge (Strength & Conditioning) 5:00 – 6:00pm
Kids BJJ – Beginner Fundamentals – 4:30 – 5:15
Kids BJJ Elite Warriors (Advanced) – 5:15 – 6:00
Submission Wrestling (No-Gi)/ MMA 6:00 – 7:00
CAP | MMA Fight Team 7:30 – 9:00
Friday
Brazilian Jiu-Jitsu Fundamentals 11:00 – 12:00
Combat Athlete Program/ BJJ* 12:00 – 1:00
Kids BJJ – No Gi (Submission Wrestling) – 4:30 – 5:15
Kids Muay Thai Kickboxing – 5:15 – 6:00
Muay Thai Kickboxing Fundamentals 6:00 – 7:00
Brazilian Jiu-Jitsu Fundamentals 7:00 – 8:00
Combat Athlete Program/ BJJ* 8:00 – 9:00
Saturday
Brazilian Jiu-Jitsu Fundamentals 12:00 – 1:00
Sunday
Combat Athlete Program/ Muay Thai* 10- 12:00
Classes labeled with an (*) are for students enrolled in our Combat Athlete Program (CAP)