BJJ Triangle: Gi and No Gi Variations

Here I show some variations on how I set up the triangle choke from the guard. With the gi these are some variations from the cross collar grab position. Griping the other collar works great if not better in some situations as well, play with both.

In No-Gi you can also play going inverted from the arm drag position as well. Play with this position its very dynamic and fun. Enjoy!