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October 16, 2016 Megaton is Coming To Portland!!!

Jiu Jitsu Legend Megaton Teaching Workshop At Mata Leao Combat Sports. Mata Leao is Proud to Host Intimate Workshop Planned for the 5th and 6th of November with Jiu Jitsu Powerhouse Wellington Megaton DiasMegaton's AWESOME Jiu Jitsu Workshop Guys, listen up I have Important news for the...

September 30, 2016 UFC Fight Night Portland Lineup

UFC Fight Night 96 Portland Lineup!  UFC FIGHT NIGHT IS BACK IN PORTLAND WITH AND INCREDIBLE LINEUP!!!! Guaranteed to be a great night of fists and fury, we as Portlanders are honored to host the Ultimate Fighting Championship in our town.  This is the second time...

September 24, 2016 Kids Jiu Jitsu Classes Helps Brain Development

Kids Jiu Jitsu Classes    Kids Jiu Jitsu classes in Portland are a perfect activity if you want to help your child grow up to be healthy! Are you looking for the best martial arts for your child but not sure where to start? Great news! Beginner kids...

February 11, 2015 BJJ Portland | Open Guard Sweeps

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February 11, 2015 BJJ Triangle: Gi and No Gi Variations

Here I show some variations on how I set up the triangle choke from the guard. With the gi these are some variations from the cross collar grab position. Griping the other collar works great if not better in some situations as well, play with...

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