Kickboxing Portland: Top Benefits Of Taking A Kickboxing Class

Kickboxing in Portland, Oregon is more popular than ever: we at Mata Leao Combat Sports attribute Muay Thai’s burgeoning popularity to it’s efficacy in MMA Combat. Muay Thai gives you an amazing range of Martial Arts Skills and combat tools to add to your arsenal.

Trying to get in better shape in ’18?  Take Kickboxing at Mata Leao. You want to learn Self-Defense?  Take Kickboxing Classes at Mata Leao.

Here are 6 Reason To Start Kickboxing At Mata Leao Today!

Reduced Stress:

Exercise is the great # 1 Stress BUSTER . There are a shit ton of studies that basically illustrate that stress levels drop when you start working out consistently. At Kickboxing Portland Mata Leao Classes, our classes are FUN and full of badass ninja tips to help you elevate the craft. Kicking, Punching, Elbowing, and Kneeing is a great way to leave your office stress where it belongs.

Improved Confidence
So the bottom line is that after you start going to kickboxing classes regularly, your confidence goes through the roof. There’s something about knowing that while everyone else was binging on donuts and netflix, you were an absolute cardio-killer and throwin’ dem’ bows at the Muay Thai pads with tremendous efficiency. You feel like you can walk through walls, and this can translate to better moods, better relations, better everything.

Better Coordination
Speaking of better, did I mention that your coordination gets a big boost after kickboxing for a while? Yeah, also your reaction time and reflexes are start to get way better as well. It’s great to be able to balance better and be more mindful of your posture and your kinesthetic awareness after coming to kickboxing class. Trust me, you’re going to be shadowboxing in the mirror in no time.

Lost Weight

I don’t really need to explain to you why learning how to fight in a fast-paced, high intensity volume and partnered Kickboxing Portland Class will make you hella sweaty and burn a stupid amount of calories, do I?

Increased Power

There’s something about hitting pads and drilling the right techniques that turn you into an absolute beast at Muay Thai. If you have a good instructor ( which we do at Mata Leao) then you’re going to go from looking like a just born baby fawn with wobbly, cartoonishly  ineffective legs to looking like Francis Ngannou after a workout. 0-100 real quick!!!

New Friends
We have the best people, don’t we folks? But seriously, at Mata Leao, we do. I made my best friends at Mata Leao and a solid gym is a great place for networking and also getting a good friend team together.

FREE 30 DAY TRIAL, NO OBLIGATION, NO CANCELLING. Just Straight Up 30 Days to Rock and Roll guys!!!!