Kids Jiu Jitsu Classes

Kids Jiu Jitsu classes in Portland are a perfect activity if you want to help your child grow up to be healthy! Are you looking for the best martial arts for your child but not sure where to start? Great news! Beginner kids Jiu Jitsu classes involve simple movements and exercises which serve as the platform for learning greater techniques. Jiu Jitsu becomes more and more complex as students become more proficient and earn higher belts and greater confidence. Jiu Jitsu is an art that takes hard work in order to become better. Why is Jiu Jitsu the best idea for kids? Let’s take a look.

Jiu Jitsu Helps Kids Develop Into Better Adults

For people of any age, Jiu Jitsu becomes a foundation for deep personal growth.Kids benefit especially from BJJ because they are in  a critical period of development. Here’s specific examples of how Jiu Jitsu Classes in Portland can help your child grow to their fullest potential. Here’s how.

 Mental Focus

Learning Jiu Jitsu involves activation and synchrony in many important areas of the brain. The cerebellum and substantia nigra involve coordinated movement, and are most certainly active when rolling. Jiu Jitsu is a sport that involves a lot of muscle memory in order to properly execute techniques. In order to learn Jiu Jitsu, you have to learn these stepwise and in the right order.

Perhaps one of the greatest benefits of Jiu Jitsu is that it tends to lower the threshold of arousal for the hypothalamus, the gland that is responsible for the fight or fight reflex. During periods of hypothalamic activation clear thinking is not possible. When people practice Jiu Jitsu, they focus on their breath and what to do next to deal with the challenges at hand, rather than freaking out. This translates to other situations in life where it benefits us to keep a cool head.

Learning Jiu Jitsu should be an essential part of  a healthy childhood and is beneficial in more ways than one. At Mata Leao Combat Sports, we are deeply invested in any child that comes to learn martial arts!

If you have or know of a child that would like to try Kids Jiu Jitsu classes for 30 days FREE with a uniform CLICK HERE now! Although, we must Warn You! Enrolling your child in this program may result in them   developing an overwhelming sense of accomplishment and learn skills that will last a lifetime on and off the mats.